"Momma, are you happy now?"
– A certain pipsqueak
Someday, I will write a book about happiness. Oh wait, I already did, in a roundabout way.
This week I've joined the chattering class, the quotable notables, who make their life's work out of happiness. Three days and I'm nearly done. I don't quite understand how anyone can make their life's work out of it. I don't know how you can make a project out of something that takes less than an instant. You can make a project out of writing a book. You can make a project out of writing about writing a book. But happiness itself takes no time at all because we possess it already.
But let's clarify what we call happiness. Let's get wise to it. Let's discern the difference between pleasure, which is sensory and fleeting, like an ice cream cone, and happiness, which is our fundamental nature, like an ice cream factory. Let's not confuse the double scoop, which is temporary, with its source, which operates 24/7. So let's call the factory of happiness by a different name (choose any or all): joy, contentment, satisfaction, bliss. Put your name on it. It's you.
You can make your life's work out of finding pleasure (and we do). It takes up your whole life because pleasure doesn't last, there's never enough, it takes a lot of work, and I can guarantee it doesn't satisfy. You keep running around, making lists, checking them twice, trying one thing and then the other to produce the feeling of pleasure. Now maybe this pleasure isn't tied up in a fancy house or jet skis. Maybe it's just the feeling of being "better" or "good enough." What a terrific feeling! That doesn't last either, and how I wish it did! This is not a contemporary problem. Remember how the founding fathers called it the "pursuit of happiness?" That's what human life consists of. A pursuit of something rarely found and never kept, but still, we'd all prefer to be free to keep looking fruitlessly.
When you stop pursuing and settle where you are, when you smooth your brow and unclench your knuckles, when you give yourself a break from finding the next, next, next great thing, your lucky day, the open sesame, the magic flute, when your little one looks into your haunted eyes, your perpetual frown, and asks "Are you happy now?" all you have to do is say "Yes."
And then you can all go out for ice cream and be happy six ways 'til Sunday.
Could it really be that simple? Tomorrow I'll give you one more clue.
This is the third in a series of posts on happiness. If you haven't read the first two, look here and here or just keep scrolling down.