Friday, May 27, 2011

Why Sit?

Sitting with nothing to do.
but just sit

and watch the ebbs and flows
of breath
and the frequent interruptions
of thoughts
a lot about 'me'.

Sitting with nothing to do
but just sit

and listen to the sounds
outside, and inside
and feel
the random pains
and pleasures.

Sitting with nothing to do
but just sit

and not liking
being with the unpleasantness
a lot of the time
still hoping for some bliss
secretly.

Sitting with nothing to do
but just sit

and see the true nature
of mind
making up stuff
when there is only
body sitting quiet.

Sitting with nothing to do
but just sit.

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